Fitness

4 Best Ways to Train for a 5K

4 Best Ways to Train for a 5K

In life, we often get so wrapped up in day-to-day tasks and we forget to take care of bodies. Through Scripture, we know that God calls us to value our bodies. Our bodies are said to be a temple of the Holy Spirit, and we are called to take care of and honor God's temple. God's Word lead us to use our bodies and the gifts He has given us to achieve everything else that He's called us to do. What better way to hold us accountable of taking care of bodies than to train for a 5K…